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5261 N Central Ave. Chicago, IL 60630
773-725-4979
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At Helping Hands Chiropractic Care, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services and the cox technic we offer in our Chicago office.


  • Chiropractic Care
  • Decompression Manipulation
  • Corrective Exercises
  • BioMedical Accupuncture
  • Lifestyle Advice
  • Nutritional Counseling
  • Spinal & Postural Screenings
  • Physiotherapy

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Peter Meyer has years of training and experience in spinal adjustment.

  • Dr Meyer is Certified in Cox Technic which is spinal decompression manipulation and adjustment,(see decompression page)
  • Diversified Technique
  • Extremity Adjusting
  • Orthotic casting
  • Specialized soft itssue techniqes
  • BioMedical Accupuncture

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.  We indentify the tight muscles that need to be stretched and the weak muscles that need to be strengthened, then design a program to fit your needs.  We design programs for World Class athletes, pregnant moms, 94 year old baseball fans and 10 year old soccer players.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Peter Meyer can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of Dr. Meyer's specific Chiropractic manipulative treatment, we at Helping Hands Chiropractic Care also provide the following physiological therapeutic procedures:

  • Ultrasound
  • electrcal muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Diathermy
  • Moist heat therapy  
  • Work hardening rehabilitation program

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